Will You Look This Good at 62? Find Out How Many Times A Week You Should Workout!

In the series, One Bold Move, we profiled four popular bloggers in the categories of Hair, Makeup, Style, and Fitness. These bloggers discussed the one bold decision that placed their life on a completely different trajectory. For two of our most popular episodes, we are releasing never before footage with more great advice from excellent women. In this episode, mother and daughter duo Ellen and Lana Ector discuss their motivation, why it’s important for black women to workout and learn some great tips along the way.

To join their gym, purchase workout DVD’s or workout gear visit their website.

Episode 1 – Curly Nikki 

Episode 2 – Missy Lynn 

Episode 3 – Black Girls Run!

Episode 5 – The Curvy Fashionista

Episode 6 – Series Extras