It may sound superficial, but if we’re being honest hair is a big consideration when it comes to Black women’s physical health. Even if we don’t let our strands stop us from busting a sweat, there’s no denying it takes some planning, pre- and post-workout, to put our best hair forward after a cross-fit class, Zumba, running the treadmill, or any other physical activity.
A few of MadameNoire’s editors have been going hard with their fitness routines lately so we decided to break down what we do to maintain hair that not only looks great but is healthy from the inside out. Read on to see how we care for our locs, permed, natural, and transitioning hair while working out.
